At New Mum Wellness, we are dedicated to supporting mums in their fourth trimester with comprehensive resources, expert advice, and compassionate guidance. We understand that the journey through postpartum can be both beautiful and challenging, and our mission is to empower new mums with the tools and knowledge they need to thrive.
Our Mission is to nurture and uplift new mothers by providing simple, effective self-care strategies that promote physical healing, mental wellbeing and overall wellness. We believe that when mums feel supported and cared for, they can better care for their babies and enjoy the precious moment of early motherhood.
Hi! I’m Bea
I founded New Mum Wellness to support new mothers through the transformative journey of motherhood. Based in Slough, England, I offer online services to mums around the globe. My comprehensive coaching services are thoughtfully designed to address the diverse needs of new mums, including personalized coaching, lifestyle guidance, and emotional support.
Having experienced the feeling of being left behind after becoming a mother and struggling with my own mental health, I understand the challenges you face. This is why I am passionate about empowering mothers to thrive. I offer tailored solutions and unwavering support to help you regain your confidence, establish healthy habits, and navigate the emotional complexities of motherhood. Remember, you don’t have to go through this journey alone. I’m here to help you every step of the way. Together, we can make your transition into motherhood a happy and exciting time.
Services
Receive personalized guidance and support tailored to your unique needs. Our intensive one-on-one coaching sessions provide dedicated assistance to help you manage the challenges of the fourth trimester and develop a self-care routine that works for you.
From meal planning guides and exercise tips to mental health support and self-care checklists, we offer a variety of resources designed to make your postpartum journey smoother.
Free insights, tips and expert advice in postpartum health, nutrition, fitness, and mental wellness to help you navigate the fourth trimester with confidence.